The subject of mind-body connection was explored by many philosophers throughout the centuries. Rene’ Descartes was a French philosopher in the 17th century who declared that the mind and body are distinct. It was from his rational line of thought that the conventional Western medicine originated.1 Since then, new evidence and findings have been discovered, which contradicted Descartes’ belief and supported a mind-body connection. Ernest Lawrence Rossi investigated the topic and wrote a book about The Psychobiology of Mind-Body Healing.2
In his book, Rossi exhibits that the “messenger molecules” are the common denominator that makes communication possible between mind, emotions, behavior, and the expression of genes in health and illness. They communicate between all cells of the mind and body. The activity of every single nerve in our body and brain is altered by the messenger molecules; they can program our memory, emotions, learning, and behavior patterns and change them as well. Fundamentally, all systems of the body (i.e. autonomic systems, endocrine system and immune system) communicate with one another through the same messenger molecules.
In 1990 Ronald Glaser and Janice Kiecolt-Glaser at the Ohio State University College of Medicine, did a research on finding out the reason why psychosocial stress (from depression, loss of loved one, financial problems, etc.) suppressed the immune system. They found out that when medical students experienced major academic stress during exam week their immune system was suppressed because their IL-2 receptor gene expression was reduced and as a result the production of their IL-2 messenger molecules was low. These findings prove that there is a direct connection between the mind and body, our thoughts, emotions, sensations, and images influence the mechanism of the body’s systems.
There are three main steps in facilitating mind-body communication healing; the first one is accessing the state-dependent memory, learning, and behavior (SDMLB) systems that encode psychosomatic problems, then, reframing them by reorganizing in a healthy way (the memory changes every time we access it); and finally, confirming the problem-solving that has taken place. During the session the patient remains in control of the healing process; it is a guided self-help approach.
These findings validate what the Russian scientist Ivan Petrovich Pavlov (the experiments on dogs)3 and Sigmund Freud (the work on the subject of Hysteria)4 had discovered: there is a direct connection between the mind and body. Our thoughts, emotions, sensations, and images influence the mechanism of the body’s systems. The key to our own well-being and health is within us; the mind-body connection is a valid process that can be seen, measured, and accessed through psychotherapy. It is possible to cure body illness with the mind by accessing state-dependent memory, learning and behavior systems. Therefore, Rossi concludes that Descartes’ philosophy was erroneous, and that there is a connection between the body and the mind.
References:
1) Descartes: His Life and Thought, Genevieve Rodis-Lewis and Jane Marie Todd (Nov 1999)
2) The Psychobiology of Mind-Body Healing, Ernest Lawrence Rossi (Jan 15, 1993)
3) Conditioned Reflexes,I. P. Pavlov and G. V. Anrep(Sep 16, 2003)
4) Dora: An Analysis of a Case of Hysteria, Sigmund Freud and Philip Rieff (Nov 1, 1997)
Inbar Shahar has a BA in Psychology with an emphasis on Mind-Body Healing and is a certified Journey Practitioner currently living in La Quinta, CA and is originally from Israel. Beatrice de Salles is a Journalist with emphasis in Creative Writing & a Translator/Interpreter. She is Brazilian and has been an experienced international traveler who also does Guided Tours all over the world. Both women’s expertise combined created a powerful connection since they share the passion for transforming and inspiring people lives! For more about them, check their
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