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https://writeablog.net/pizzathumb18/14-common-misconceptions-about-adhd-in-women-checklist

ADHD Traits in Women There is an important gap in the diagnosis treatment and support for ADHD and that gap often is seen in women It is essential for girls and women to know that their symptoms could be equally real and complex as those of men and require the same attention The research is now shifting to recognize and address these genderspecific traits These traits can affect selfesteem relationships and overall functioning 1 GenderSpecific Symptoms There are a variety of genderspecific traits that can impact womens experiences with adhd These include fluctuating hormones and expectations from society as well as the tendency to doubt oneself or selfharm ADHD symptoms can be exacerbated by hormonal fluctuations particularly in teens and early adult For instance fluctuations in progesterone or estrogen levels can cause emotional imbalances irritability and sleep issues aswell as poor concentration This can cause symptoms to worsen both menstruation and ADHD in teenage girls as well as affect the treatment for both conditions genderspecific factors can affect the severity and the appearance of ADHD symptoms For instance anxiety and irritability are more common ADHD symptoms It is crucial for females to know the connection between ovarian hormones as well as their symptoms of ADHD to ensure that they get the proper treatment as quickly as they can adhd symptoms in women of women which includes work family and home management requires constant coordination of executive functions Women who are struggling to meet these demands often feel embarrassed and blame themselves This leads to a higher tendency towards anxiety depression and impulsivity in ADHD patients Despite growing awareness of ADHD and rising rates of diagnosis women continue to suffer from ADHD in a large proportion They are more likely to be affected by low selfesteem chronic stress and mental health disorders that are comorbid such as bipolar disorder and depression These are all signs that can impede womens ability to lead an ordinary life and put her at risk for poor physical and mental health ADHD sufferers need professional help Although the majority of women with adhd are diagnosed and treated successfully there is still a need for more research to better comprehend the genderspecific aspects of their experience It is important to understand the ways that social expectations hormonal fluctuations selfdoubt shame and shame affect womens ADHD experiences so that better treatment options are possible It is also important to remember that ADHD is a neurodevelopmental condition that means the symptoms can vary over the duration of a persons life It is important to seek treatment as early as possible before symptoms become severe and affect daily life 2 Genderspecific Coping Strategies While ADHD is thought to be almost equally common for both genders but it is three times more common in boys This difference in diagnosis and treatment has caused a lot of distress for many girls and women throughout their lives As women age as they age they develop strategies to cope with their ADHD symptoms and control the effects of the condition These strategies can be successful or ineffective depending on the individual For fear of judgment and social backlash ADHD sufferers may try to suppress symptoms or behaviors like impulsivity hyperactivity or even anger This can cause problems at school and in relationships In addition women with ADHD often struggle to balance multiple roles at home as well as at work These demands can cause them to feel overwhelmed strained and in a state of difficulty to keep up with their daily chores Females with ADHD need to be aware that their strategies for coping could differ from those employed by men For instance women might require the assistance of an professional organizer or assistant to help with some of the tasks that would normally be on their shoulders This can reduce anxiety and stress It also allows them to concentrate on their priorities These strategies can prove lifesaving and extremely beneficial to women with ADHD However these strategies for coping can be difficult to implement and must be adapted to the individual The best way to ensure that youre using the right coping strategies is to talk to a mental health expert who is trained to treat adhd in women They can help you understand your strengths as well as your weaknesses and also how to utilize these to meet your goals It is important to understand the role hormones play in ADHD symptoms This knowledge will help you determine the best medication and treatment for your particular needs It will also help you avoid medications that may cause negative side effects or cause negative health consequences 3 Genderspecific relationships Women and girls with ADHD experience different factors than males which may affect their symptoms and treatment response This can be due to genderspecific presentation as well as coexisting anxiety and affective disorders There is also the possibility of developing coping strategies that mask symptoms and lead to selfharm In addition females are more likely to suffer from comorbidities such as eating disorders substance abuse and chronic fatigue syndrome They also have higher levels of depression and it is common for them to occurs in conjunction with ADHD The unique manifestation of ADHD in women and girls highlights the lack of understanding of the disease To determine the correct diagnosis it is crucial that the clinicians understand the subtle and internalized symptoms of ADHD Identifying females as having ADHD is crucial to avoid confusion and delay in referral The way that genderspecific differences in ADHD manifests are due to a variety and some of them are culturally rooted Studies have proven that women are more sensitive and emotional in their communication They are more aware of nonverbal signals and tend to smile and laugh more Other factors that could influence the manifestation of ADHD in women include hormonal changes and fluctuating levels of estrogen Estrogen may impact dopamine levels which is the brain chemical that is closely linked to the symptoms of ADHD A fluctuating estrogen level could be more difficult to control in females which can result in an increase in impulsivity as well as irritability ADHD can also be influenced by the relationship a woman has with her husband child or partner If a mom is overwhelmed by the demands of parenting she could have a higher incidence of anxiety and depression than those mothers who are in a position to manage her stress This could lead to the delay in seeking help which can cause a negative outcome for her spouse or daughter She could also develop a sense of shame about her issues and find it difficult to ask for help Despite these difficulties women suffering from ADHD often find friendships that provide them with support It can help her be at peace and heal by connecting with a person who accepts her as she is When you are in a state of extreme stress like when a child suffers from ADHD it is vital to have the support of a loved one or a partner 4 GenderSpecific Stress Women and men have distinct physiological stress response which involves the activation of the sympathetic nerve system and HPA axis They differ also in how they interpret stressful events and their coping strategies This variation in the stress response can be triggered by a variety of factors such as age socioeconomic standing gender cultural genetics and genetics There is evidence that males are more prone to react defensively or flee in stressful situations and females are more likely attachment caregiving processes and protect both the sympathetic nervous system and HPA axis This suggests that women may be more susceptible to stressrelated issues than men Examining the effects of stress on attention revealed that men with high levels of chronic academic stress performed poorly or slower in topdown focus tasks CONVIRT Females were more successful in these tests A similar study looked at heart rate variability and discovered that heart rate variability influenced the relationship between the emotional reactivity index ERI and saccadic reaction time SACVR Emotional stress reactivity is an important symptom of adhd but its not the only one Other symptoms like social anxiety and low selfesteem can make it more difficult for people suffering from adhd manage their emotions Several studies have shown that women suffering from adhd are more likely to experience depression than men suffering from the condition In addition there are other risks associated with ADHD that affect women and men For instance women who suffer from ADHD are more likely to have suicidal thoughts and attempts than men They are also more likely than men to consume alcohol and drugs and have lower physical health These risks can be mitigated with the right help and treatment There is no reason why women with ADHD to be denied treatment and diagnosis This is particularly true for emotional reactivity and stress symptoms While there is evidence suggesting that differences in sex in the brains response to stress may be related to these behaviors it is unclear how this information relates to the underlying mechanisms of emotional regulation and reactivity among males and females