birchhole0
User Name: You need to be a registered (and logged in) user to view username.
Total Articles : 0
https://contestalert.in/members/pigeongame9/activity/1031291/
Generalised Anxiety Disorder GAD GAD can also be treated by psychotherapy and medication The use of medication should be limited to temporarily to treat symptoms and should always be followed by therapy Regular exercise is also an effective treatment for anxiety It reduces stress hormones as well as boosts the feel good chemicals in the brain It also helps distract people from their worries Signs and symptoms Many people suffer from anxiety from time to moment This is especially true when they are stressed But if your anxiety seems persistent and constant which makes it difficult to relax or function you may have generalised anxiety disorder GAD People with GAD experience excessive worry and a sense of anxiety without a reason They are worried about a variety of things such as their work or school performance and the safety and wellbeing of their family members as well as the future events They are worried that the end is near and are unable to concentrate or sleeping The signs of GAD typically begin in childhood or adolescence and are more prevalent among women than men They may linger until adulthood usually caused by depression or other mental health issues There are other physical symptoms such as headaches muscle tension and stomach upset If you experience these symptoms speak to your doctor They will ask you questions to confirm that there isnt anything that is causing the symptoms They will also perform a physical examination GAD is a condition that can be treated Psychotherapy and medication are two options for treatment Selfhelp techniques like exercise relaxation and mindfulness meditation can also be helpful Anxiety disorders cover a variety of disorders that can affect your mood and behavior such as panic disorder that is without or with agoraphobia specific phobias such as social anxiety disorder as well as separation anxiety disorder and obsessivecompulsive disorder Some researchers believe that genetics temperament and environmental factors contribute to the development of these conditions While anyone can develop an anxiety disorder but it is more prevalent in children and adolescents Some people are more susceptible to anxiety disorders due to their temperament while others are afflicted by mental illness or trauma If you have a family history of anxiety it is important to seek care The earlier you get treatment and diagnosis and treatment the less severe your symptoms will be Treatment Everybody feels anxious at times However GAD is a constant state of anxiety and anxiety which can interfere with daily life GAD can cause you to be anxious about many different things It can make it difficult to focus at school or work and affect your health It could also cause you to avoid social or activities because of feelings of fear and dread Several treatments have been proven to lessen the symptoms of generalized anxiety disorder including psychotherapy and medication Treatment decisions are according to the severity of your symptoms and any other medical conditions you might be suffering from First you need to discuss with your doctor about the issue You should tell your doctor about the symptoms as well as the length of time theyve been present and how serious they are Your doctor will conduct an examination and ask you questions They will check to see whether you have any other health issues such as diabetes or heart disease and will inquire about the family history of mental illness Psychotherapy also known as talk therapy is the main treatment for anxiety disorders Cognitive behavioral therapy has been shown to be the most effective of all types of psychotherapy This kind of therapy helps you learn new ways to think and behave to reduce anxiety Its a lot of hard work but it can be very beneficial when you practice GAD is treated with antidepressants Examples include escitalopram Lexapro duloxetine Cymbalta and venlafaxine Effexor XR These drugs are extremely efficient and come with a small number of negative effects when taken for the recommended time period Natural remedies such as valerian or kava may also aid however there arent enough studies to prove their claims They can also interact with certain medications including SSRIs It is essential to bring your child to an expert in mental health to determine the cause and treat anxiety Talk to your doctor if your childs anxiety symptoms affect their school family life or social life Diagnosis GAD is diagnosed when a person experiences excessive and uncontrollable anxiety regularly for at least six month This is distinct from the occasional feelings of anxiety that is common for most people at specific times People with GAD often anticipate disaster and are overly worried about money health work family and other personal concerns They may have trouble staying focused and feel tired or restless GAD can cause muscle tension headaches and trouble sleeping GAD can also trigger stomach upsets or heart palpitations To determine if you have GAD The doctor will ask about your previous and current symptoms Your doctor will ask you about your family history Your doctor will then conduct a physical examination He or she will check for other health problems such as respiratory or heart diseases Your doctor may recommend an imaging test like an CT scan or an MRI to rule out other health problems Psychotherapy talk therapy is commonly used to treat GAD Your doctor may recommend cognitive behavioral therapy CBT which is a wellstudied form of psychotherapy CBT teaches you new ways of thinking behaving and reacting to situations that make you less anxious and stressed Your doctor may also prescribe medication to reduce your anxiety In general medications are only advised for shortterm GAD treatment People with GAD are at risk for developing a mood disorder like depression They also are at risk of developing other mental health issues such as bipolar disorder attention deficit hyperactivity disorder ADHD and posttraumatic stress disorder GAD is not caused by a single factor Life experiences genetics and chronic medical ailments are likely to contribute to the development of GAD It is essential to act early as anxiety can worsen with time Talk to your GP when you or someone else in your family suffers from anxiety symptoms that affect your daily life and last longer than six months Patients suffering from anxiety should seek help from their doctor or psychologist The following is a list of preventions Everyone feels anxious at times especially when they are concerned about a specific situation or event However if this anxiety becomes constant and affects everyday life it could be a sign of generalised anxiety disorder GAD If your symptoms are affecting everyday activities its crucial to seek out help Treatment options for GAD include therapy medication and lifestyle modifications While it isnt known exactly what causes GAD genetics and stress may be a factor GAD is more common in those who have an underlying depression or other mental health conditions People with a naturally shy or timid temperament or have experienced a traumatic event in their lives are also at risk of developing the disease The primary symptom of GAD is excessive and unrealistic anxiety or stress which usually lasts for at least six months This tension or worrying can be about many topics such as work family finances health and many other things People suffering from GAD often dont know the cause of their anxiety and their worries tend to drift between various issues Treatment for GAD can be effective In the beginning you should talk to a doctor or healthcare provider about your symptoms They will request an entire medical history and conduct an exam They might refer you to a specialist or psychiatrist for further evaluation and treatment Cognitive behavioral therapy CBT and other psychological therapies can help you manage your anxieties and improve your quality of life These treatments are accessible through the NHS and are typically provided before prescriptions for antianxiety drugs are issued Buspirone and benzodiazepines are two drugs that can be used to treat GAD They both reduce feelings of anxiety and dread Antidepressants are often used to treat GAD as well but they may take longer than benzodiazepines or buspirone to start working You can also use relaxation techniques healthy eating and exercise to manage your stress A support system and talking about your worries with friends or family members could be beneficial Call an Australian health service if you are concerned that your anxiety affects the daily life of the family member or a friend For more information about the services offered go to healthdirect